Skip to main content

Contact us


Comments

Post a Comment

Popular posts from this blog

Pranayama - breathing control in yoga

Types of pranayama ' Pranayama ’ is the fourth stage in Pathanjali’s eight stage Yoga discipline. Two Sanskrit words are combined in the word ’Pranayama’ - Prana and Ayama. ’ Prana ’ means life or life force. ' Ayama ’ means development or control. Therefore, Pranayama is the development and control of life force. It is a form of breathing exercise, very important in yoga. It goes along with the asanas or exercise.  There are various types of Pranayama. Some of the popular forms are : Ujjayee Shitali Viloma Kapalbhati  Sheetkari  Bhastrika 1. Ujjayee Pranayama  : Ujjayee in Sanskrit means victorious. Ujjayee can be performed in a standing position as well as in a lying position. Method   Sitting Position 1. Sit in a cross-legged position with back straight.  2. Let your hands rest on knees. Relax your body and mind.  3. Inhale deeply and exhale smoothly.  4. Tighten your neck muscles and make a sound with your close...
22 comments
Read more

Nipah virus treatment and Symptoms.

  Nipah virus treatment   It is a deadly viral disease spread by bats is infecting humans, but in this case, it isn’t Ebola. As on June 1, an outbreak of the Nipah virus has infected about 18 people and killed 17 in Kerala, India, as reported by World Health Organization (WHO) . The outbreak, which is the first to hit South India, raises fears of the disease becoming more far-reaching. Nipah was discovered in 1998, when it infected nearly about 350 people and killed 110 in Malaysia (its name was taken from one of the villages where it first struck). Many of the victims was farmers who are infected by virus through close contact with their pigs, which led to the euthanization of millions of pigs. But not only the pigs actually got the virus  another animals too. It’s now known that fruit bats also called flying foxes are the native carriers of Nipah. Besides Malaysia, Nipah cases have been reported in Singapore, Bangladesh, and India. These ou...
5 comments
Read more

Depression - pathology & drug used.

 How to treat depression Depression is one of the most common psychiatric disorders. Currently about 5-6% of the population is depressed , and an estimate 10% of people may become depressed during their lives (lifetime prevalence). The symptoms of depression are often subtle and unrecognized both by patients and physicians. Patients with vague complaints that resist explanation as manifestations of somatic disorders and those who might be simplistically described as "neurotic" should be suspected of being Depressed. Depression is a heterogeneous disorder that has been characterized and classified in various ways. According to the American Psychiatric Associations fourth edition (1994) of the Diagnostic and Statistical Manual of mental disorders, several diagnosis of affected disorder are possible. Major depression and dysthymia (minor) are pure depressive syndrome, whereas bipolar disorder and cyclothymic disorder signify depression in association with mania. A...
7 comments
Read more